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Black Bean Slaw with Soy-Ginger Dressing

Black Bean Slaw with Soy-Ginger Dressing

Black Bean Slaw with Soy-Ginger Dressing, Because the skin on fresh ginger is very thin, it is often used unpeeled. To grate the root, grate across the grain with a ginger grater or Microplane.

SERVES 4

Black Bean Slaw with Soy-Ginger Dressing Ingredients:

  • 1  15-oz. can black beans, rinsed & drained
  • 6 cups shredded cabbage with carrots (coleslaw mix)
  • 2 med. green apples, cored & chopped
  • 1 large red sweet pepper, cut into strips
  • 1/4 cup cider vinegar
  • 2 tbsp. peanut oil
  • 2 tbsp. reduced-sodium soy sauce
  • 2 tsp. grated fresh ginger
  • 2 tsp. honey
  • 1/4 tsp. black pepper

Cooking Instructions:

  • In a large bowl combine black beans, shredded cabbage with carrot, apple, and sweet pepper. In a small screw-top jar combine cider vinegar, soy sauce, peanut oil, ginger, honey, and black pepper; cover and shake well. Pour over cabbage mixture. Toss to coat.
  • Prepare slaw as above. Divide among four airtight storage containers. Cover and chill overnight. For each serving, pack a storage container of salad in an insulated container with at least two ice packs. Serve with in 5 hours.


 

About Hanna Joy Curtis

I’m not a chef, I’m just a salad lover, a Filipino food lover. I started eating salads during my college years because I wanted something healthy and something easy to prepare. Here you can find my collection of the Best and Healthy Salad Recipes.

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