Super-Crunchy Supper Salad

Super-Crunchy Supper Salad

Super-Crunchy Supper Salad,

SERVES 6

• 3 tbsp. apple juice
  
• 3 tbsp. canola oil
• 1 tbsp. red wine or  white wine vinegar or cider vinegar
• 4 to 6 cups torn mixed salad greens
• 2 med. apples or pears
• 8 oz.  lean cooked beef, ham, chicken breast or turkey breast  ( about 1 1/2 cups)
• 2 med. carrots
• 1 cup yellow summer squash

• For dressing, in a screw-top jar combine apple juice, oil, and vinegar. Cover and shake well.
• Prepare your selected cooked meat and cut into thin bite-size strips about 1 1/2 cup and set aside.
• Core the apples or pears and cut into wedges then cut the carrots and a half of yellow summer squash thinly into bite-size strips.
• Divide salad greens, apples, beef, carrots and squash among for serving plates. Drizzle with dressing over salads.