• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
My Salad Recipe
  • Home
  • Healthy Salads
  • Fruit Salads
  • Chicken Salads
  • Meat Salads
  • Seafood Salads
Home » Healthy Salad Recipes » Warm Duck Stir-Fry Salad Recipe

Warm Duck Stir-Fry Salad Recipe

November 10, 2013 by Hanna Joy Curtis 3 Comments

Spread the love

Warm Duck Stir-Fry Salad.  A warm salad of stir-fry zucchini, bell pepper, plums, bok choy and cilantro makes this salad a simple, hearty and delicious accompaniment to a spicy duck meat.  A perfect and easy warm salad dish to prepare for dinner or weekend lunch.

Advertisement

SERVES 4warm duck stir-fry salad

Warm Duck Stir-Fry Salad Ingredients:

  • 175g duck breast, all fat removed
  • 2-3 sprays sunflower oil
  • 1 inch piece fresh ginger, peeled and grated
  • 1 fresh serrano chile, seeded and sliced
  • 1 red onion, cut into thin wedges
  • 2 celery stalks, trimmed and finely sliced
  • 1 tbsp. soy sauce
  • 115g zucchini, trimmed and sliced
  • 2 ripe but still firm plums, pitted and sliced
  • 85g bok choy, shredded
  • 1 tbsp. fresh cilantro, chopped

Advertisement

Cooking Instructions:

  • Cut the duck breast into thin strips and set aside. Heat a wok until very hot, then spray with the oil, and heat for 30 seconds.
  • Add the ginger, chile and duck strips and stir-fry for 1-2 minutes, or until the duck strips are browned.
  • Add the onion wedges, celery, and pepper slices and continue to stir-fry for 3 minutes.
  • Add the soy sauce, zucchini, and plums to the wok and stir-fry for 2 minutes before stirring in the shredded bok choy and the chopped cilantro.
  • Stir-fry for an additional minute then serve, divided equally among 4 bowls.

Filed Under: Healthy Salad Recipes Tagged With: vegetable salads

You might like these:

Previous Post: « Moroccan Carrot Salad Recipe
Next Post: Tomato, Bean and Fried Basil Salad Recipe »

Reader Interactions

Comments

  1. Steve del Castillo

    December 8, 2013 at 4:09 am

    I would ask my wife to try cook this. it looks good.

    Reply
  2. sherry ann gole cruz

    September 25, 2014 at 6:33 am

    looks yummy,hope i could try this!

    Reply
  3. Mona Verdida

    September 25, 2014 at 7:13 am

    Since duck meat is expensive, can I change it to chicken instead?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Latest Salad Recipes

Crab and Grapefruit Salad Recipe

Crab and Grapefruit Salad Recipe

Millionaire's Lobster Salad Recipe

Millionaire’s Lobster Salad Recipe

Italian Broiled Chicken Salad Recipe

Guacamole Salad Dip Recipe

Guacamole Salad Dip Recipe

Italian Mozzarella Salad Recipe

Italian Mozzarella Salad Recipe

Mango-Steak Salad with Lime Dressing

Mango-Steak Salad with Lime Dressing

Caesar Salad with Grilled Portobello Mushrooms

Caesar Salad with Grilled Portobello Mushrooms

Apple and Chicken Salad Recipe

Apple and Chicken Salad Recipe

Footer

.

Copyright © 2023 My Salad Recipe on the Foodie Pro Theme