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Home » Healthy Salad Recipes » Crab and Grapefruit Salad Recipe

Crab and Grapefruit Salad Recipe

July 9, 2020 by Hanna Joy Curtis 27 Comments

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Try this Crab and Grapefruit Salad

Crab and Grapefruit Salad Recipe is a delicious summer salad dish. This zesty pink grapefruit gives a fresh and clean taste to the salad that compliments the crab, snow peas and arugula very well.

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To make it even more spicy and flavourful you can add fresh chillies. A simple crab meat with grapefruit and arugula salad dressed in watercress dressing is divine.

Serve this cold salad with chapattis and enjoy a healthy seafood meal recipe.

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Crab and Grapefruit Salad Recipe

Here’s how to prepare Crab and Grapefruit Salad.

Crab and Grapefruit Salad Recipe

Crab and Grapefruit Salad Recipe

Crab and Grapefruit Salad Recipe's zesty pink grapefruit gives a fresh and clean taste to the salad that compliments the crab.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 17 mins
Total Time 32 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 290 kcal

Ingredients
  

  • 13 oz. white crab meat
  • 1 pink grapefruit peeled and sliced
  • 1¼ cups arugula
  • 3 scallions sliced
  • 7 oz. snow peas halved
  • Salt and pepper to taste

Watercress Dressing:

  • 2 cups watercress tough stalks removed
  • 1 tbsp. Dijon mustard
  • 2 tbsp. olive oil

To Serve:

  • 4 chapattis
  • 8 wedges of 2 limes

Instructions
 

  • Combine the crab meat, grapefruit, arugula, scallions, and snow peas in a serving dish and season with salt and pepper.
  • Make the dressing by blending together the watercress, Dijon mustard, olive oil and season with salt.
  • Toast the chapattis and set aside.
  • Stir the dressing into the salad and serve with the toasted chapattis and lime wedges on the side.
  • Serve and Enjoy!
Keyword Seafood Salad

Recommended Salad Recipes:

  • Crunchy Cucumber Chicken Salad Recipe

  • Apple and Chicken Salad Recipe

  • Mango-Steak Salad with Lime Dressing Recipe

  • Italian Mozzarella Salad Recipe

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Filed Under: Healthy Salad Recipes Tagged With: fruit salads, vegetable salads

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Previous Post: « Millionaire’s Lobster Salad Recipe

Reader Interactions

Comments

  1. Kristine Agtarap

    September 5, 2014 at 6:39 am

    This is great for my mom cause she’s on her diet 😀

    Reply
  2. sherry ann gole cruz

    September 5, 2014 at 12:59 pm

    yummy and healthy,i wanna make this!

    Reply
  3. Ronaldo Pangilagan

    September 5, 2014 at 2:54 pm

    Looks yummy and healthy to eat. 🙂

    Reply
  4. Jackielyn Catalla

    September 5, 2014 at 7:10 pm

    Wow this is great. Pwede pla ang crab sa dessert. Ulam nmin ni hubby ito every weekends.

    Reply
  5. Maria Carla Perez

    September 6, 2014 at 10:20 am

    i am on a diet so this is a perfect recipe for me, thanks! but is it okay to use chicken meat instead of crab?

    Reply
  6. lovely joy merced

    September 6, 2014 at 6:28 pm

    i want to lose weight and this is perfect, thanks for sharing!

    Reply
  7. Peter Jones

    September 6, 2014 at 8:03 pm

    Love crab…..curried and with grapefruit……drool

    Reply
  8. Faith Hazel Almario

    September 6, 2014 at 8:53 pm

    Wow..I have not tried this dressing before.

    Reply
  9. Shakeia Rieux

    September 7, 2014 at 11:24 pm

    I would love to try this recipe it looks good

    Reply
  10. Jimmy Galang

    September 9, 2014 at 4:32 am

    i love crabs.thank you for sharing this recipe.

    Reply
  11. Ellen Pablo

    September 9, 2014 at 5:37 am

    wow! Craving for this

    Reply
  12. Ronilo Arellano

    September 10, 2014 at 7:56 am

    i want to try this!

    Reply
  13. Penni

    September 14, 2014 at 7:35 pm

    Sounds and looks delicious – and love that it includes two of my favorite foods: pink grapefruit and arugula!

    Reply
  14. Marcos Batac

    September 15, 2014 at 1:09 am

    Like Crab thank you for the recipe

    Reply
  15. Dorcas Arellano

    September 15, 2014 at 8:42 am

    must ty this at home, i like crabs!

    Reply
  16. Dorcas Arellano

    September 15, 2014 at 8:43 am

    must try this at home, i like crabs!

    Reply
  17. irish

    September 16, 2014 at 2:25 pm

    wanna make this!i love crabs.thank you for sharing this recipe.

    Reply
  18. Rosanne

    September 16, 2014 at 10:20 pm

    This looks like a good summer salad.

    Reply
  19. irish

    September 20, 2014 at 7:52 am

    im not a big fan of crabs but.. this might be a good recommendation for others!

    Reply
  20. Henry DM

    September 22, 2014 at 2:36 am

    I love to try it but grapefruit & arugula are hard to find. huhu

    Reply
  21. Christina G.

    September 23, 2014 at 5:55 am

    I’ve never tried crab in a salad, but what a great idea. This salad sounds very healthy. Thanks for sharing!

    Reply
  22. Paula V

    September 25, 2014 at 2:17 pm

    We love crab and especially on salad. I bet sweet mandarin oranges would be good in place of grapefruit too.

    Reply
  23. Judy Thomas

    September 26, 2014 at 12:55 pm

    Love crab, this looks delicious!

    Reply
  24. raymond crisostomo

    September 27, 2014 at 3:07 am

    a balance of healthy and unhealthy maybe? very good dish

    Reply
  25. James Robert

    September 3, 2018 at 2:21 pm

    5 stars
    I am not a big seafood person but my kids sure are and I’ll bet they would love this one

    Reply
  26. April Farley

    June 3, 2019 at 2:48 pm

    5 stars
    The watercress dressing sounds so delicious! The whole recipe does. I pinned it so I will not loose it !

    Reply
  27. Kaylene

    February 14, 2020 at 4:23 pm

    Yum! I would have never thought to put crab and grapefruit together. I will definitely try this!

    Reply

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